Protein is an essential macronutrient that plays a crucial role in building and repairing tissues in the body. It is especially important for those who follow a vegetarian diet, as meat and other animal products are typically the main sources of protein in a typical diet. However, there are plenty of delicious and protein-rich vegetarian…
Tag: vegan
3 easy ways to eat sorghum (gluten free|vegan|high fibre)
Adding variety to our daily diet often provides complete nutrients to the body. Sorghum is often considered to be the powerhouse of nutrients. Sorghum is an ancient grain but I don’t know why it is least popular. It’s gluten free and a very tasty grain. If you can not tolerate gluten and having allergic reactions,…