Adding variety to our daily diet often provides complete nutrients to the body. Sorghum is often considered to be the powerhouse of nutrients. Sorghum is an ancient grain but I don’t know why it is least popular. It’s gluten free and a very tasty grain. If you can not tolerate gluten and having allergic reactions,…
Category: Gluten free
3 quick ways to eat quinoa (gluten free+vegan+low carbs)
Never eat ingredients you can’t pronounce. Except quinoa (No! It is ‘keen-waa’). 🍲 Commonly considered as world’s healthiest grain, quinoa has exceptional nutritional profile. It is the rare plant food with a complete protein profile, which has all the 9 essential amino acids. (Here ‘Essential’ means, our body can’t produce them on its own, we…